Welcome to AZ Combat Sports, Arizona’s premier destination for Mixed Martial Arts training. Our MMA training facility is one of the best in all of Arizona. Whether you’re entirely new to martial arts or looking to sharpen your fight game for competition, our team of elite MMA coaches delivers the technical skills, real-world application, and athletic conditioning you need to succeed.

MMA is widely regarded as the most complete combat sport in the world, blending striking, MMA grappling, kickboxing, ground fighting, clinch work, and wrestling into a single, dynamic system. At AZ Combat Sports, you’ll train in an environment where beginners can learn at their own pace and advanced athletes can prepare for the cage. Whether you are looking for MMA beginner classes or coming in with some MMA combat experience, our MMA classes for adults are the perfect landing spot.

MMA Classes: Complete Mixed Martial Arts Training

Unlike a typical MMA gym that focuses only on striking or only on grappling, our MMA classes cover every range of combat, so you become a well-rounded mixed martial artist—confident standing, in the clinch, and on the ground.

MMA / Mixed Martial Arts training at AZ Combat Sports in Tempe shows students practicing striking and grappling techniques. Join today and start building fundamental skills.
  • Stand-Up Striking: Develop your offensive and defensive skills using techniques from boxing, Muay Thai, and kickboxing. Learn how to throw crisp combinations, defend against strikes, use footwork for movement and angles, and manage distance effectively. Our striking classes blend pad work, bag work, and controlled sparring to sharpen both your power and precision. This is striking training designed for mixed martial arts-not just a cardio class.
  • Clinch & Takedown Control: Close-range fighting separates MMA from many other combat sports. Our MMA training focuses on clinch control, takedown entries, and cage wrestling to dominate in tight spaces. Our MMA instructors emphasize leverage, body positioning, and balance, allowing you to control opponents and dictate the fight.
  • Grappling & Ground Game: On the mat, with our MMA grappling techniques, you’ll train in submission wrestling, Brazilian Jiu-Jitsu (BJJ), and ground-and-pound tactics. Beyond submissions, you’ll learn how to maintain control, escape bad positions, and apply pressure to create openings. Our ground curriculum reflects real MMA scenarios, not just sport grappling, giving you the ability to defend, attack, and adapt under pressure.
    Whether you’re exploring beginner MMA classes or leveling up as a seasoned athlete, our mixed martial arts training helps you build striking, grappling, and wrestling skills that transfer directly to live MMA.

At AZ Combat Sports, we like to say:
“One year here equals five years anywhere else.”
That’s not just a slogan—it’s a reflection of our elite-level instruction, competitive training partners, and proven results.

Who Should Take MMA Classes?

One of the biggest myths about MMA is that it’s “only for fighters.” In reality, MMA training is for anyone who wants to build fitness, confidence, and skill while challenging themselves in a supportive environment.

MMA is a practical and powerful choice for:

  • Adults seeking fitness with purpose – Our MMA classes for adults offer a dynamic way to get in peak physical shape while mastering effective mixed martial arts techniques.

  • Beginners Learning Self-Defense: Start your journey with our beginner MMA classes to gain practical MMA self-defense skills that prepare you for real-world situations by blending multiple martial arts.

  • Amateur & Pro Fighters: Elevate your MMA fight training and competition prep with expert coaches and dedicated sparring partners, refining every aspect of your fight game.

  • Athletes Cross-Training for Combat Sports: Wrestlers, boxers, or judo players can expand their skill set with specialized MMA cross-training, integrating new techniques into their existing discipline.

  • Youth & Teens Building Character: Our youth MMA classes and teen MMA classes provide a structured environment to build confidence, focus, and discipline that extends beyond the gym.

You don’t need to compete to experience the full benefits of MMA training. At AZ Combat Sports, our MMA classes welcome everyone—from those seeking beginner MMA fitness to aspiring professional fighters—into a community built on effort, progress, and mutual respect.

What Sets Our MMA Gym Apart?

As a premier MMA gym, AZ Combat Sports stands out for elite coaches, a high-performance training facility, and a team culture that elevates every mixed martial arts class

Proven Coaches & Fighters

Our coaching team delivers:

Elite MMA coaches with regional and national experience leading every class and program.

  • Fight-tested strategies from mixed martial arts competition built into drills, sparring, and instruction.
  • Hands-on guidance in striking, grappling, wrestling, and submission wrestling tailored to your level.
  • Clear progressions, feedback, and structured MMA training for beginners through competitive fighters.
  • Dedicated attention to safety, controlled sparring, and proper fundamentals to build confidence.

This proven coaching approach goes beyond typical fitness classes, helping you build real skill faster.

High-Performance Facility

Our gym is equipped with:

  • Spacious mat areas for MMA striking, grappling, and wrestling—ideal for mixed martial arts classes and partner drills.
  • Professional-grade pads, heavy bags, and sparring equipment to support safe, practical MMA training and controlled sparring.
  • Dedicated grappling zones for no-gi and submission wrestling, plus cage panels for realistic cage wrestling and takedown practice.
  • Clean locker rooms, modern amenities, and a high-performance training environment designed for beginners and competitive fighters.

This professional MMA training facility goes far beyond a typical fitness gym, giving you the tools and space to progress faster.

Culture of Respect and Grit

Our Mixed Martial Arts (MMA) training environment delivers

  • A supportive MMA training environment that drives personal growth and peak performance.
  • Ego-free mixed martial arts classes where respect, safety, and progress come first.
  • Tight‑knit community accountability from coaches and teammates who push you to improve.
  • Clear goals, whether you’re here to lose weight, build skills, or prepare for competition.
  • Positive coaching, safe training protocols, and consistent feedback to accelerate results.

This empowering culture goes beyond typical fitness gyms, helping you thrive in MMA.

Students practicing punches and kicks in Muay Thai / Kickboxing classes at Arizona Combat Sports. Learn striking techniques from expert coaches—join today and train like a fighter.
MMA fighters training at Arizona Combat Sports in a complete Mixed Martial Arts (MMA) program. Learn striking, grappling, and clinch skills. Join Tempe’s top MMA gym today.
Students of all ages training in Brazilian Jiu Jitsu at Arizona Combat Sports. Build real skills in a welcoming, technique-driven environment. Sign up today and start your BJJ journey.
Submission wrestling – grappling training at Arizona Combat Sports. Improve your ground control, submissions, and takedown defense. Join our No-Gi grappling program today and level up your skills.

Benefits of MMA Training

MMA training delivers physical, mental, and lifestyle benefits you won’t get from a traditional gym—building strength, cardio, confidence, and real mixed martial arts skills.

  • Elite-Level Fitness

    MMA training builds exceptional cardio endurance, muscular strength, flexibility, and explosive power simultaneously. Every mixed martial arts class delivers a comprehensive total-body workout that leaves you stronger, leaner, and more athletic. This is MMA fitness designed for peak performance.

  • Stress Relief & Mental Toughness

    MMA training is as much mental as physical—reducing stress while sharpening focus and discipline. Each mixed martial arts class builds resilience through controlled challenge and deliberate practice. Overcoming hard sessions develops confidence and grit you can apply to everyday life.

  • Practical Self-Defense

    MMA blends striking, clinch control, and ground fighting to build real-world self-defense skills that work under pressure. Each mixed martial arts class develops distance management, takedown defense, and escapes—boosting confidence so you can handle yourself when it counts.

  • Discipline & Confidence

    Progress in MMA training demands consistency, humility, and perseverance from every student. As your mixed martial arts skills grow, so does your confidence—empowering you inside and outside the gym. This journey builds lasting discipline.

Why Our MMA Gym Stands Out

There are many places to train, but AZ Combat Sports stands above the rest thanks to our coaching staff, facility, and team culture.

Proven Coaches & Fighters

Our MMA coaches have competed and coached at top regional and national promotions. They bring fight-tested mixed martial arts strategies into every MMA class—striking, grappling, clinch work, and ground fighting. Whether you’re starting in beginner MMA classes or preparing for competition, you’ll benefit from real-world coaching that works under pressure.

High-Performance Facility

Our gym is equipped with:

  • Spacious mat areas for MMA striking and grappling—ideal for mixed martial arts classes and partner drills.
  • Professional-grade pads, heavy bags, and sparring equipment for safe, effective MMA training and controlled sparring.
  • Dedicated grappling zones for no-gi and submission wrestling, plus cage panels for realistic cage wrestling and takedown practice.
  • Clean locker rooms, modern amenities, and a training layout designed for beginners and competitive fighters.

This professional MMA facility goes far beyond a typical fitness gym and accelerates your progress.

Culture of Respect & Grit

Ego stays at the door. Our mixed martial arts classes run on safety, respect, and accountability—so you can push hard and improve with confidence. Whether your goal is fitness, skill development, or competition prep, our coaches and teammates provide the feedback and support you need to grow.

Ready to get started? Join our MMA classes and experience elite mixed martial arts training built for all levels.

Youth & Teen MMA

Give your child a strong foundation with our youth and teen MMA program—safe, structured mixed martial arts classes that build real skills and character. Under the guidance of experienced MMA coaches, kids learn age-appropriate striking, grappling, and self-defense in a positive, supervised environment. Our training blends fun, fundamentals, and proper technique so young athletes develop confidence and love the process.

What Our Youth MMA Program Emphasizes;

  • Confidence built through consistent progress, goal-setting, and positive coaching.
  • Respect, discipline, and focus—on the mats and in everyday life.
  • Teamwork, communication, and social skills through partner drills and group activities.
  • Practical self-defense basics tailored for kids and teens, with an emphasis on safety.
  • Parents routinely report better focus, behavior, and academic performance as students apply lessons from mixed martial arts—discipline, resilience, and accountability—to school and home.

Interested in ages and class options? Ask about youth MMA classes, teen MMA classes, and beginner-friendly sessions to get started.

Women in MMA

MMA for women is growing fast—and for good reason. At AZ Combat Sports, our women’s MMA program offers supportive, high-quality mixed martial arts training for fitness, self-defense, and competition. Train alongside a strong community of female athletes with experienced MMA coaches who prioritize safety, proper technique, and real progress.

Benefits of Women’s MMA Training:

  • Empowerment and confidence through mastering striking, grappling, and practical self-defense.
  • Fun, high‑intensity MMA workouts that burn calories, build strength, and improve conditioning.
  • Technique-focused instruction tailored to women, with options for beginner women’s MMA classes.
  • A welcoming, ego‑free environment with coaches and teammates who support your goals.

Whether you’re interested in women’s MMA fitness, learning self-defense, or preparing for competition, our women’s MMA classes provide the structure, coaching, and community to help you thrive.

Training for Competition

For aspiring fighters, our MMA program provides a clear pathway from fundamentals to competition. Our fight camps prepare athletes for every aspect of stepping into the cage with proven mixed martial arts training that includes:

  • Advanced, controlled sparring with realistic scenarios and cage awareness.
  • Strength and conditioning tailored to your weight class and fight timeline.
  • Nutrition, weight management, and recovery support.
  • Game-planning, opponent study, and situational drilling.
  • Mental preparation, focus, and resilience under pressure.
  • Our MMA coaches have guided athletes to regional and national events. Whether you’re building an amateur record or sharpening skills for pro opportunities, you’ll train in a professional environment that delivers results.

Even if you’re not planning to fight, training alongside competitive athletes elevates your own game. The intensity, accountability, and mindset of fight prep accelerates growth for every student—beginners, adults, women, teens, and experienced competitors alike.

Start Your MMA Journey Today

Training MMA at AZ Combat Sports is more than learning to fight—it’s a complete path to fitness, skill, and confidence. Our mixed martial arts classes cover striking, clinch work, grappling, wrestling for MMA, and submission wrestling, with structured progressions for all levels:

  • Beginner MMA classes and MMA classes for adults.
  • Women’s MMA and youth/teen MMA programs.
  • MMA fitness and conditioning to build cardio endurance and strength.
  • Private MMA coaching and small-group sessions.
  • Competition prep and fight camps.

Join an ego-free MMA gym with elite coaches, a high-performance facility, and a culture of respect and grit. Whether your goal is practical self-defense, peak fitness, or stepping into the cage, our MMA training gives you the skills and support to succeed.

Ready to get started? Schedule a free trial class and experience mixed martial arts training built for real progress.

FAQs About Mixed Martial Arts

MMA, or Mixed Martial Arts, is a full-contact combat sport that combines techniques from striking arts, such as Muay Thai and boxing, with grappling disciplines like Brazilian Jiu Jitsu and wrestling. Unlike single-discipline styles, MMA teaches you to fight effectively in all ranges — stand-up, clinch, and ground.

Yes. AZ Combat Sports offers beginner-friendly MMA classes focused on technique, fitness, and safety. New students are introduced gradually, with close supervision and non-contact options to build confidence before sparring.

MMA offers a comprehensive full-body workout that enhances cardiovascular health, strength, endurance, agility, and mental focus. High-intensity training also promotes weight loss, flexibility, and stress relief.

Beginners typically need gloves, hand wraps, a mouthguard, and athletic clothing. For advanced classes or sparring, Shin guards, rash guards, and headgear may be required. Our coaches will guide you on the right equipment.

Most students train two to four times per week. Consistency is key — with regular attendance and proper recovery, you’ll notice fitness, technique, and confidence improvements within the first few months.

Absolutely. AZ Combat Sports offers youth MMA programs for ages 6 and up, teaching discipline, self-control, and practical self-defense in a safe and structured environment.

Muay Thai emphasizes stand-up striking with fists, elbows, knees, and kicks. Brazilian Jiu Jitsu is a ground-based martial art emphasizing submissions and control. MMA combines both, creating a hybrid system that prepares you for all aspects of combat.

Not at all. Many students train for fitness, self-defense, or personal growth. Competing is optional and only recommended for those interested in testing their skills under supervision from our coaches.

Students can develop a solid MMA foundation in 6–12 months with regular training and dedication. Advancing to higher skill levels or competition depends on individual goals, consistency, and instructor feedback.

AZ Combat Sports offers elite-level coaching, a clean and professional facility, and a welcoming environment for all levels. Our coaches have decades of experience training recreational students and competitive fighters, making us Arizona’s most respected name in combat sports training.

Where We Offer MMA Training in Arizona

Mixed Martial Arts Training in Tempe, AZ

AZ Combat Sports is based in the heart of Tempe, providing premier MMA instruction for beginners and advanced athletes alike. Located near Arizona State University (ASU), our gym attracts students, professionals, and fighters from across the Valley. Whether you’re interested in self-defense, full-contact striking, or ground fighting, our MMA classes in Tempe deliver a complete, high-intensity experience in a clean, modern facility. With expert coaches and a proven curriculum, this is where Tempe’s future fighters and fitness warriors begin their journey.

MMA Classes Near Chandler

Chandler residents looking to elevate their training choose AZ Combat Sports for world-class Mixed Martial Arts education. From Muay Thai-inspired striking to wrestling-based takedowns and Brazilian Jiu-Jitsu groundwork, our MMA programs in Chandler give athletes the tools to build real fight-ready fitness and practical self-defense. We serve working professionals, students, and youth with flexible class schedules, professional instruction, and a team culture that pushes every student to level up. Discover why we’re Chandler’s destination for complete martial arts development.

Gilbert MMA Training

AZ Combat Sports is just minutes away from Gilbert, making it the perfect choice for locals seeking structured MMA classes. Gilbert members join us for results-driven instruction in striking, grappling, and cardio-intensive training that builds endurance and confidence. Whether you’re preparing for the cage or simply looking for a new way to challenge yourself, our MMA classes in Gilbert help residents achieve their personal goals through real martial arts—not watered-down fitness routines. Train with fighters, learn from the best, and get results that last.

Mixed Martial Arts Classes in Mesa

For locals seeking a serious martial arts gym, AZ Combat Sports offers comprehensive MMA classes in Mesa rooted in real-world combat applications. Our students from Mesa enjoy training in authentic striking techniques, clinch control, submission grappling, and dynamic transitions. This isn’t just fitness—it’s practical, high-level skill development in a professional setting. From beginners focused on personal growth to seasoned athletes sharpening their fight IQ, Mesa residents find their martial arts home right here.

Scottsdale MMA for All Levels

Scottsdale athletes choose AZ Combat Sports when they want an elite MMA gym without the fluff. Our MMA training in Scottsdale offers a clear path for self-improvement through structured martial arts education, combining the precision of boxing, the power of Muay Thai, and the strategic groundwork of BJJ. We welcome working professionals, women, youth, and amateur competitors from Scottsdale who want more than just a workout; they want to train with purpose. Conveniently located and built on results, our program helps Scottsdale students unlock their physical and mental potential.

Interested in one of our classes, but not sure what it will be like?

Schedule a free class today!