BRAZILIAN JIU JITSU (BJJ)

Brazilian Jiu Jitsu (BJJ) is widely considered to be one of the most effective forms of self-defense in the world and is a key component in the modern world of MMA. Known as the “gentle art,” Brazilian Jiu Jitsu (BJJ) focuses on balance, leverage and body manipulation, giving smaller or weaker opponents an equal or greater chance against larger or stronger adversaries. Brazilian Jiu Jitsu attempts to achieve dominant control on the ground through leverage of the body and time-tested techniques.

When you train at Arizona Combat Sports, you become part of a team of talented coaches and committed students. Steve Rosenberg, a second-degree black belt from Nova Uniao, has been training and teaching for 15 years. Steve makes sure every student thrives on the mats, thanks to a blend of both personalized instruction and group training.

• Up your game with this crucial component of today’s mixed martial arts
• Get a full-body cardiovascular workout unlike anything else you’ve tried
• Gain confidence and self-discipline
• Be part of a great team and program
• Experience the camaraderie and have a great time
• Great for all skill levels